Seek guidance from Dr. Lois Flemming of Flemming Chiropractic Wellness Center if you want to adopt an effective weight loss plan in New Bern, NC.
How Can Chiropractic Facilitate Weight Loss?
Losing weight can be a struggle for many of us. No matter what new diet or exercise routine you adopt, it may seem like you can never achieve the weight loss you desire. If you haven’t realized the results you’ve wanted up to this point, now is a good time for you to take a different approach. More specifically, now may be the right time for you to try losing weight with the help of a chiropractor.
Chiropractors can help you lose weight in different ways. For instance, they can take an active role in facilitating your weight loss by administering certain treatments.
Although spinal adjustments are mainly known for alleviating chronic pain and stiffness, they can also provide benefits that are useful for shedding excess pounds. They specifically help by eliminating the physical limitations preventing you from staying active.
Cold laser therapy, electrical stimulation, massage therapy, and therapeutic ultrasound are chiropractic treatments that can support weight loss. Each of these allows your soft tissue injuries to recover faster. Now that you’re no longer saddled with soft tissue injuries, engaging in exercises and other physical activities should be easier.
Don’t forget about the benefits that therapeutic exercises can provide. Like the other treatment methods, therapeutic exercises help by addressing your lingering health issues. On top of that, they can strengthen and mobilize your joints. Because of those benefits, you should be able to increase your activity levels without any issues.
Work with Dr. Flemming of Flemming Chiropractic Wellness Center and develop your new weight loss program in New Bern, NC.
How Can Nutritional Counseling Promote Weight Loss?
Your chiropractor can help you drop some extra weight by doing more than administering treatments. The nutritional counseling they provide should also prove immensely helpful.
The diet tips presented by chiropractors are far from generic pointers. Before offering any tips, your chiropractor will first evaluate your condition and identify the imbalances in your eating habits. They can then suggest changes that will balance your diet. They can also advise you on exercises that are safe and on how quickly you can increase your activity level.
Chiropractors also understand that diet tips cannot stagnate. Whenever you come in for a wellness exam, you can expect your chiropractor to provide updated tips based on how your body has changed. Sustaining your desired weight is easier if you adhere to the nutrition plan put together by your chiropractor.
Call 252-638-6062 and develop a weight loss plan in New Bern, NC, with help from Dr. Flemming of Flemming Chiropractic Wellness Center.